CAPTURE TALKS

Piriformis Syndrome

Piriformis Syndrome

Conditions affecting the sciatic nerve that refer pain down the posterior thigh are often referred to as sciatica. The term is not specific, sciatica can be caused by several sources...

Piriformis Syndrome

Conditions affecting the sciatic nerve that refer pain down the posterior thigh are often referred to as sciatica. The term is not specific, sciatica can be caused by several sources...

Low Back Pain and Exercising

Low Back Pain and Exercising

We all know there are many benefits of walking, such as lowering cholesterol, improving your sleep quality, lowering your risk of type 2 diabetes and decreasing stress. But did you...

Low Back Pain and Exercising

We all know there are many benefits of walking, such as lowering cholesterol, improving your sleep quality, lowering your risk of type 2 diabetes and decreasing stress. But did you...

Relaxation vs Therapeutic Massage Treatments

Relaxation vs Therapeutic Massage Treatments

Relaxation massages are a smooth, gentle treatment that promotes general relaxation, relieves some muscular tension and increases circulation. Compared to a therapeutic massage, which is a general term which describes...

Relaxation vs Therapeutic Massage Treatments

Relaxation massages are a smooth, gentle treatment that promotes general relaxation, relieves some muscular tension and increases circulation. Compared to a therapeutic massage, which is a general term which describes...

Cold and flu season is right around the corner – Here is what you can do to help support your immune system!

Cold and flu season is right around the corner ...

Cold and flu season is right around the corner, and this year in particular I am trying to listen to my body and give it rest and self-care when it...

Cold and flu season is right around the corner ...

Cold and flu season is right around the corner, and this year in particular I am trying to listen to my body and give it rest and self-care when it...

Physio 101: Toe Walking in Children and Adults

Physio 101: Toe Walking in Children and Adults

Toe walking occurs when a person walks on the balls of their feet, or “tip toes,” rather than walking using their whole foot. When the cause of this abnormal gait...

Physio 101: Toe Walking in Children and Adults

Toe walking occurs when a person walks on the balls of their feet, or “tip toes,” rather than walking using their whole foot. When the cause of this abnormal gait...

Ergonomics and Working from Home

Ergonomics and Working from Home

One million people take time off work every year because of musculoskeletal injuries (also referred to as work-related musculoskeletal disorders), or disorders that affect the movement of the human body....

Ergonomics and Working from Home

One million people take time off work every year because of musculoskeletal injuries (also referred to as work-related musculoskeletal disorders), or disorders that affect the movement of the human body....