CAPTURE TALKS
Workout Myths
Working out is, for some, a source of stress. The gym might be a new environment with some new people, some new machines, a change in your routine, etc. What...
Workout Myths
Working out is, for some, a source of stress. The gym might be a new environment with some new people, some new machines, a change in your routine, etc. What...
Caring for your postpartum body
“The traditional healthcare system provides better rehab protocols for sprained ankles than mothers after birth.” (GroCo)Moms to be everywhere spend months upon months researching what to do and not to...
Caring for your postpartum body
“The traditional healthcare system provides better rehab protocols for sprained ankles than mothers after birth.” (GroCo)Moms to be everywhere spend months upon months researching what to do and not to...
Commuting
Since starting at Capture Therapeutics, I have been commuting an hour to and from work every day, like millions of other Canadians. I find myself attempting to get into the...
Commuting
Since starting at Capture Therapeutics, I have been commuting an hour to and from work every day, like millions of other Canadians. I find myself attempting to get into the...
What is Gua Sha?
Gua Sha is a fascial technique that is used to help break down fascial restriction, increase blood flow to areas of restriction. This treatment has been used in Traditional Chinese...
What is Gua Sha?
Gua Sha is a fascial technique that is used to help break down fascial restriction, increase blood flow to areas of restriction. This treatment has been used in Traditional Chinese...
Findings on imaging
I wanted to take some time to address a common situation I hear in the clinic. It’s related to “findings on imaging,” and what I’m about to say may surprise...
Findings on imaging
I wanted to take some time to address a common situation I hear in the clinic. It’s related to “findings on imaging,” and what I’m about to say may surprise...
Pediatric Physiotherapy
Whenever it is brought into conversation that I LOVE treating kiddos, the first response I usually get is a surprised “You treat kids?” or “Why would a kid need physiotherapy?”....
Pediatric Physiotherapy
Whenever it is brought into conversation that I LOVE treating kiddos, the first response I usually get is a surprised “You treat kids?” or “Why would a kid need physiotherapy?”....