Join Sydney & Mac for workouts each week virtually!
Includes nutrition
-Personal weekly check-ins with kinesiologist and dietician
-FB Group for participants to keep in contact with each other
-4 workout videos per week and one live streamed workout (35min-1hr workouts)
-Recipes, food hacks, and snack tips!
-Workout tips and tricks
and more surprises to come!
All videos are recorded and provided as well as a live feed.
This is all you need to get that workout in. Begins February 21st, 2022!