This virtual challenge kicks off on April 18th and runs until May 1st!
Price: $39.99 (+ tax)
This challenge includes a weekly check in with a Kinesiologist, a supportive facebook group where 4 workouts will be posted a week along with one live stream video.
All workouts 25 to 45 minutes long and you can o them from the comfort of your home!
What you'll need: A mat, dumbbells (light and heavy recommended) band (optional)
Measurements and pictures are optional but recommended!