News
Is Running Bad for you?
Have you heard that running is bad for your joints, specifically your knee and hip joints? Recently, there have been many studies that have shown the opposite— that running protects...
Is Running Bad for you?
Have you heard that running is bad for your joints, specifically your knee and hip joints? Recently, there have been many studies that have shown the opposite— that running protects...
Suffering with foot pain
When your feet hit the floor in the morning after a nights sleep, it may feel like you just walked your first few steps on a floor full of LEGO....
Suffering with foot pain
When your feet hit the floor in the morning after a nights sleep, it may feel like you just walked your first few steps on a floor full of LEGO....
What is Vestibular Rehabilitation?
Vestibular rehabilitation therapy (VRT) is an exercise-based program for reducing the symptoms of disequilibrium and dizziness associated with vestibular pathology (disease or disorder). A common neuro-otological approach for managing such...
What is Vestibular Rehabilitation?
Vestibular rehabilitation therapy (VRT) is an exercise-based program for reducing the symptoms of disequilibrium and dizziness associated with vestibular pathology (disease or disorder). A common neuro-otological approach for managing such...
Rehabilitation of Concussion and Post-Concussio...
A concussion is an injury that occurs to the brain when a force is transmitted to the head that causes the brain to shake inside of the skull. This can...
Rehabilitation of Concussion and Post-Concussio...
A concussion is an injury that occurs to the brain when a force is transmitted to the head that causes the brain to shake inside of the skull. This can...
Physiotherapy: Ankle Instability and Chronic An...
Ankle sprains are one of the most common injuries, particularly in the sports population. In fact, the ankle joint is the second-most likely body part to be injured in sport....
Physiotherapy: Ankle Instability and Chronic An...
Ankle sprains are one of the most common injuries, particularly in the sports population. In fact, the ankle joint is the second-most likely body part to be injured in sport....
Changing up Cardio with Interval Training
When doing cardio exercise, many people hop on the treadmill, elliptical, bike, or partake in other forms of continuous exercise for a set duration of time. Although some people love...
Changing up Cardio with Interval Training
When doing cardio exercise, many people hop on the treadmill, elliptical, bike, or partake in other forms of continuous exercise for a set duration of time. Although some people love...